IFBB pro bodybuilder fouad abiad discusses L-Citrulline and it's role in pre workout supplements.
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L–Citrulline is an amino acid that has been found to play an important role in nitric oxide (NO) metabolism and regulation. L-Citrulline is converted to L-Arginine in the body, leading to increases in both L-Arginine and nitric oxide. Increased production of nitric oxide promotes vascular dilation, which helps support normal oxygen and blood circulation throughout the body.*
The advantage of L-Citrulline is that it is not subject to any elimination by the liver prior to entering the bloodstream. Conversely, L-Arginine is subject to extensive elimination by the gut wall and liver.
The majority of L-Citrulline is converted to L-Arginine in the kidney.
Once in circulation, L-Arginine is readily converted into L-Citrulline and nitric oxide, which in turn serves as an L-Arginine precursor
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Increasing Workout Intensity with L-Citrulline | IFBB Pro Fouad Abiad | |
| 19,822 views views | 3,794,741 followers |
| 291 Likes | 291 Dislikes |
| KAGED MUSCLE Sports | Upload TimePublished on 26 May 2018 |
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