INDIAN STREET FOOD | Good or Bad | Guru Mann | Health And Fitness

In this video Fitness expert Guru Mann explains is eating street food is good for your Muscle Building or Fat loss Goals.

Watch the video and share your Feedback in Comment Below.

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Best comment

1. Mohammad Ahmed: aur Han mera belly fat bohot hai
2. S: sir u told 1 cup mango gives about 25g carb. But sir it also about 20g sugar . So total carb will be 25+20 =45g carb .that gives me 180 cal. so sir i have to consider sugar also.
3. Sachin Sharma: Sir hats off to ur biceps !
4. sb m: Thanks Gurumann sir for treating "We as ur family" and thinking deeply and helping it in detail.
5. Preetam Mukherjee: aisa bol rha ho jo ki 5 star hotel mein bht healthy food milta hai! My ASS! Sab kuch mein fry chalta hai.. Agar healthy food chahiye to My request ki ghar mein hi bana lo..sasta bhi hoga a66e bhi hoga.. May be taste ka thoda tone down hoga but a66a hoga..aur Fried food jitna hai kam khao.. Because fry karne mein bht saare ingredients nhi rehta hai.. Be it fry of any of such oiled tasty foods. Pizza, burger ye sab to avoid karna hi chahiye..
6. Palash Kale: Very slow video, please make points and be brief it'll be more helpful. Indians have less data balance.
7. How Health: Channel competent in Health Join now subscribe
8. Arshpreet Singh: hello Sir respect Fr u,sir I wanna know about skipping Rope for lowering fat percentage,how many days a week and what time,,i wanna Do Is as hiit,please reply Sir
9. Abhinav Chandel Chandel: you are great sir
10. Ankush Tripathi: make a video about apple cider vinegar ....benefits?...how to take ?...best time ?....how to make ? negatives ?before or after brushing ?
11. Arjun Sarkar: Thank you.
12. S A a M A Y: Bhiya khne me kya mile ga.. 1:01
13. Bakhtawari Begum: Ravi Darling, what will you do if I come India? And where to come by the way?
14. Ashfak Ali: Gobi manchuri is lob 😘😘😘😘😘
15. SAI RAM P: Nyc info . . . brother tq 🙏🙋🙏
16. Zulaym Nasikkar: you are the best mentor LOVE YOU bhai
17. Ripple Thakkar: 👍👍👍👍👍👍
18. Tech Ash: Like FIT TUBER
19. rishikesh naik: Sir please review allmax nutrition whey please sir.!!!
20. faham haider: Apne mihe Bina degree liye nutrition bana Diya hai sir. Thanks a lot for such informational videos.
21. Tj 1996: very bad causes cancer
22. Manoj Kumar Garanayak: 😠😡😠😡😠
23. Mustafa: eat less run more
24. komal patil bhopal: Bhai is great
25. X Factor: What about tandoori CHAAMP Made of soyabeen floor...? Are they good of health plz answer...? They are very hot in indian market these days & they are tasty as hell. Plz give their nutrition value as well. Thanks alot mann saab :) God bless you.
26. Ashvin Joshi: Thanks for the information
27. Pinky Walve: There should be always curiosity in the title.. hence it is correct to write Good or Bad than bad or worse
28. anu dey: sir.meh gym ja rha huh lekin i am not taking any suppliment..both grow nhi ho rha heh sir because i cant aford for suppliment..
29. Eeshan EJ: ok bro thnkz for valuable reply
30. Shubham Sarap: love you sir
31. Tanmay Mandal: guru man plz make a video on lipomas..
32. Abhishek Biswas: Markeet ... hahhaha
33. Only for You: 🖕🖕
34. HEY FATTY: chutiya 😠, rest you chuitya, no matter what exercise u do, shoulder will be affected, so you don't want no long term injury
35. Kishor Aswale: age 20 se kha rha ab 25 ho gyi ab fit rehna hai ab street food chodunga to helth pr koi asar nhi pedega na...
36. Ankit Chouhan: upright sir.....!!!
37. Saurabh Kumar: how to boost insulin any idea or how to protect insulin or control it pls video on it !
38. TRIDIB GHOSH: The video in need... Awesome
39. Fitness Treat: Deep fried things are mostly bad, but ghee and butter are not, they barely spike insulin and actually helps in fat oxidation, given you don't use on bread or roti.
40. Ayatullah Farooqui: sir u r the best..... salute hai aapko
41. Harminder Rebel Singh: Definitely wont eat it anymore...Thank you so much again
42. Samy: hello sir I want to lose my belly fat and.I am a job person. so its difficult for me to maintain the diet. can u give me a breif explanations about diet for fat loss for a job person
43. Gaurav Singhal: sir dahi vada ka combination sahi hai ya nahi rajeev dixit ji ke anusar ye galat hai aap krpya guide kare
44. Ashvin Joshi: Thanks for the information
45. Kumar Nikam: kya hm 1 mahine diet krke 6 panipuri kha sakte he..?? 🤕🤕ky plz rply
46. JoHn WiCk: konsi aise foods he Jo testosterone level badata he aur estrogen level kaise reduce kare
47. Happy Sunil Mohrana: Oh my god !! Sir looking cool ,love you sirrr, apke sare bate maanta hun ,aaur main fit india mission main apke sath hun forever! #sunil from odisha
48. devashish thapa: hello guru Mann sir, please make 4 week or six week fitness program for girls in which u show everything related to girls diet and exercise just like u made" six week shredded program for boys". my sister is getting out of shape . she needs a fitness program but she is not getting anywhere. please help
49. Devesh Dave: thank you brother
50. Sourava Sahoo: Hello sir.... Our gym trainer told me ki summer main heavy Workout kr ne se body stiff ho jata hai.... So its true....?
51. Vaibhav Barkade: n thnx sir waise to kabhi kabhi khata hu par abhise San band!
52. Adeel Azam: biryani
53. Jeevan Ghamal: non veg k bare me kya kehna hai.
54. Hasan Syed: Hi sir I am watch ur health & fitness program regularly and follow ur tips. I want gain weight & mass.may I know which supplement good for get mass.i am also having protein & healthy food.please reply me which supplement was good ?
55. Tushar Gaba: hello sir my age is 18 and my weight is 72 and I want to gain muscle and want to loose weight which program I should follow
56. Ravinder Kumar: Sir best Indian brand whey protein review please
57. subham: looking good guru Mann
58. Yuvraj Singh: Gurumaan sir u r doing really very great job. I am following your pure mass program and i am getting my gaining results. THANK U SO MUCH!
59. sameer khan: right bro
60. Avneet Singh: bro he has already given a video on this topic on this channel . check out
61. DEVL SLYR: Y r u living?
62. ankur hatwar: please tell us how to squeeze and contradict muscles properly
63. Abhishek Chaurasia: black coffee tik h health k liye
64. Zafar Iqbal: thanxxxx 4 the information Guru Mann
65. Neha Kaur: OMG 6:10-6:50 I got scared
66. HEY FATTY: chutiya no😁
67. Abdullah Sufwan: Thanks alots sir👍😘
68. mohd emtiyaz: thanks guru bhai bcs of u i started workout...thanx bro...
69. ash89ful: please suggest me on cholesterol...earlier I controlled my cholesterol which was very high app 200...my BP also was very high..but I controlled and down it by vegetables fruits and exercise...but now it again increased...please suggest I don't wanna take any medicine...
70. savi singh: sir pls ek video bnayein ...k bahar jayein to kya kya options hain jo hm le skte hain guiltfree
71. Sonu Tomar: sir plzz tell me about pct after using of steroids. ....
72. Sonu Khan: you r realy angel
73. Ranjan Stiwan: love ur hair style 😉. ..
74. Snehal Thakar: heyy thnx guru
75. The Bittu's Show: sir if i take a biotin multivitamin tablets then is it have any side effects or not??? if not then tell me some biotin tablets name
76. Asim Merchant: Ur a True Inspiration. Blessings for u always..I started eating ur Healthy Meal Plan and feeling so energetic n fresh. U dont know how many ppl pray for ur Health n Safety. Lov ubro..
77. حسين علي: ok
78. Souvick Das: steamed momo?
79. Jai Samdariya: What about Dosa, Idli in Indian Coffee house..
80. Tech Ash: Is MUTTON BIRIYANI good for MUSCLE BUILDING?
81. innocent beast: but sabse jyada cancer to americans ko hota h
82. Brijesh Pal: Awesome info bro!!!
83. Amar Prajapati: Can we work two times a day to get the results faster for fat loss?
84. Servant of GOD: +Prasad Kerkar i am john abraham people call me handsome
85. Charles: Sir bas ek baar reply kardo. Bohot badda FAN hu apka :')
86. Hashim aarrh: +kevinjose172 mind your language 😠 I think ur like tat person..
87. Navjot Singh: Thanks Sir.
88. Shivam Dagur: Guru bhai aap America kis tarah se gye uske liye ek video banaye please
89. Ankit Chouhan: upright sir
90. Kashish Jain: +MrSinister 96 😂😂😂😂
91. mubeenization: Thank you brother for giving us your knowledge... your work is highly appreciated... please don't stop these videos... Thank you so much..
92. akashdeep singh: you are simply amazing,,,, thanks a lot bro... for giving a lot of information for free,,,, i have one request,,, when u smile,, u look sooo sweet ,,, plzz keep smiling during whole video,,,, May God bless you bro,,,, you are doing a lot.....
93. Ravi Grewal: lol...bro your mouth is watering also
94. Vatan Shirsat: Sir how should I gain 20kg weight in 1 or 2months
95. mandar parulekar: One more owesum knowledge
96. rabindranath samanta: thanks
97. Maharshi Varkhade: Gulshan Kumar??? Heh?
98. himanshu khatri: SIRJI AAPKI SHIRT IS AWSOME GURUJI
99. Tarun Verma: ENGLISH ka achar thode hi dalna h humne bade bhai
100. Anand Shukla: Correct h sir
101. Dem Nutzzz: the 20g sugar is included in the 25g carbs. i think you have never read a nutritional value label before.
102. FALL IN LOVE WITH NORTH PAKISTAN: Thank you........and Love you........
103. Sahil Kukreja: thanks a lot Guru sir :)
104. Suman Yadav: Loveu sir
105. Mady King: Can we eat edly when we diet
106. Shadow Fitness: +SHUBHAM RAI to bohot bda chutiya h...nasbandi karwa le
107. ishan lakhia: Hello Sir, how about using mirch powder, coriander powder, haldi to use in the healthy receipe of muscular 8 fat loss program is ok? Please advice. Thanks much
108. Nikhil Saini: Thnkss for advice sir..
109. Mohammad Ahmed: guri ji thanks aapne jo bhi bataya mujhe bohot acha but mere liye specially kuch advise degye my weight is 81 my age 28 and my 5.9 I want lean muscle please help me
110. Faizan Shaikh: Hi Gurumaan Sir I am Faizan I am suffering from stomach ulcer and hyperacidity for the last 5 months and I am almost recoverd from that So I need your advice what should be my diet,protein intake and fruits and all and can I take Multivitamin tablet and Please I had posted earlier also but I din get any response.I hope this time I will get replied.Please reply.
111. male Gupta: he is genius
112. Saurabh RATHI: keep going sir and thanks for helping us
113. simarpreet singh: guru sir u really had a gud session wid ur partner by which i can spot a mark on neck😊☺👍👌.. anyways nyc info abt street food
114. Rishabh Tiwari: Gajab DHA rahe ho paji 😍
115. Ayush Tated: Ajeet Kumar olive oil
116. TheonE: GAYYYY
117. Mayur IT Solutions: Ashish Jaiswal unhealthy
118. prateek babbar: Guru Bhai serously change ur hairstyle brother
119. Amol Jadhav: Many a times you dont relate to the way people explain stuff's to you But here Guru Mann - Easy to Understand - Indian related Topics What else do you guys need Apna banda hai bhai :)
120. SHUBHAM LAMBA: your shirt looking really cool sir i want to buy ths 😘😘😘😘😘 #respect # salute sir thnku lv u
121. rishi raj: Why did you title it like "Good or bad"? I thought there would be some good points too but no. You should have titled it "Bad or worse"
122. mayank kaushal: Thanks for sharing. But sir i have a question ! I want to add Whey protein in my diet as supplement. But all the people around me including supplement distributor recommending me Weight Gainer. My Age is 20, weight is 53, height is 5'6". I'm a skinny guy. Plzz.... tell me what should i buy. And I'm taking a healthy diet now.
123. Vijay Sonawane: thank you sir
124. TECH BREAKER: i love you sir
125. Vishal Kumar: thank u very much...sir
126. Sam Krth: So proud of you
127. baby_uv: Bro...you said..oil on high temp ,,which means jo hum log Tadka lagate hain daal me..wo bhi naahi sahi he ??
128. Ayush Tated: Preeti Rana not at all those are simple carbs
129. Nomi mughal: Guru thx 4 sharing ur knowledge. I wanna know that what is blood spike nd what is the causes of it. kya ye jo skin pe alergy hoti hai cheeks wgaira pe is ki hi reason hai.
130. ANKIT MISHRA: Ayushi Sharma dekh nhi rhi ho guru maan ji 😡😡😡 kya bol rahe hai
131. swami winner: I am K.M.S.Sundaram from delhi . And I want to ask u that I love to eat momos . Can you tell me why I should not eat momos
132. Jariwala Dhaval: +donny yeah. Send you gf/wife to me and see whether she says the same or not? ;)
133. adil chougule: hi sir very nice
134. Biji Mathew: gurumann, how many days can I store egg whites after separating it from egg?
135. WW E: thankyou sir
136. Nitin Gupta: does ashwanghanda build muscles or weight gain ?????
137. GLOBAL HELL: aise bnde 5 golgappe khane k baad ek or maang lete h...ki bhiya dhi wala to diya he nhi
138. Tushar Bhuvad: please give some details on tennis elbow
139. mandeep singh khrurana: plz talk about indian sweet chery ashwgandha for test boost
140. Diksha Mishra: sirji review abt cold drink on working out body
141. Sajid Sayed: Homemade foodstuffs iz good & healthy...we can't even trust on ppl who are running proper restaurants...
142. Hardik Nayyar: Sir please make a workout program for massive legs
143. SHUBHAM RAI: QUESTION- CAN U PLEASE REVIEW INDIAN SWEETS? Q-2 WHICH SWEET IS HEALTHY TO TAKE AS DESERT AFTER LUNCH AND DINNER? Q-3 WHICH IS MOST UNHEALTHIEST SWEET..?
144. Zayn Zayn: yess. sexy isn't? muuaaach
145. Tarun Verma: ANANT JOSHI bhai wo bhi khane ko mana kiya h bhai ne
146. Motivational Thoughts: sir will u please make a best weekly diet plan for fat burning
147. Shashwat Khajuria: no one can pay you back
148. nitu singh: gud sir
149. rawboy4uin1: hi guru mann please do a video on training in ramdan what to eat how to train and so on
150. Rony Singh: this man no haters omg
151. Popinjay Brown YOUNG BAJWA: SIR, PLEASE REVIEW , GLUCOSE D , EVERY SECOND ATHLETE DRINK IT AFTER TRANING ...SO PLEASE TELL US ABOUT THIS PRODUCT ....ITS LINK BELOW =https://www.google.co.in/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=glucose%20d
152. Ashish Sahoo: Bhaiyajee aap kitna bhi kosish kar lo log nhi sudharne wale.90% se jyada log is video ko dekhne ke bad bhi wohi kam karenge.
153. usama syed: sir g, aap ke mouth me b pani aa raha he, wese shirt Awla he, loking good
154. Vaibhav Vlogs: hahahaha sir aap ke muh me bhi paani aagaya tha 😀
155. Shadow Fitness: +SHUBHAM RAI bc bihari
156. Akshay Ithape: Homemade idli n dosa is healthy or not for bodybuilding plz reply
157. Shubham Jain: Steroids side effects on body building
158. Instagram videos: True professional
159. Aditya Jadia: Nice information bhai..... thanku
160. black devill: bhai T-series usi ki hai
161. Aditya Thakur: What Is The Use Of [ Egg Yolk ] ? I Mean Give Some [ Recipes ] Of Egg Yolk .
162. ABHISHEK RAJ: Great info Guru Mann.. Even I never liked eating street food.. But whenever I cheat I consume my cheat meal at home because just what my mom prepares is made of good oil like olive oil and never there is too much fat content ingredient... :-) And One request please make video regarding How to Keep Insulin Normal By Consuming Good Food..
163. Rishabh Tiwari: https://youtu.be/iBnnCy-PrsA watch this paji aap sahi ho
164. Sharad Chander: sir Maine to aapka jabra fan hu......
165. moonis ansari: What should be the diet plan for the poors??? Wazaahat kardijay
166. sa muqtader: avoid street food
167. Rik Chakraborty: Mathew Zayn Oh your Lips hahahahahahahahhaaahaaan
168. Tushar Sharma: sir plzzzzz give a workout plan for underweight people with affordable diet plan..
169. suraj bera: Salute to GURUMANN
170. devendra rathi: Respected Guru Bhai, Thanks for the video.
171. Hemant Patel: Thanx sir
172. Fitness Guru: sir ekbr momo ki yea momo sup ki review dejea sir
173. abdur rafe: Bro already video is there u check it..
174. Shubham Jaiswal: sir eagerly waiting 4 ur diabetes program sir mere grandfather KO diabetes Hui or ghar m badi tension rehti h plz sir firstly upload diabetes
175. Shashi Kiran: sir wht happens if sports person consumes alcohol pls reply me...????? Will these effects
176. shimz yf: Hi GuraMann Please could you make a video on South Indian foods such as dosa, appam, idli,uttapa....these foods are consumed daily in South...pls share the health benefits or not...would be very great full please......Thanks over and out😊
177. Nisha Sina: heads off sir
178. ANKIT MISHRA: Souvick Das 😂😂🤣🤣
179. Aman Shrivastava: looking damn dashngg broo..thnxx for the tipss..your tips are always great...
180. Nikhil Manwani: sir do give us tips through video's on lean body goal!
181. Ashish Kumar: bro...whts the secret behind ur hair...which hair gel??
182. 561Pharmacological Properties: Thanks for the sharing this video..very nice information..
183. SH 21: new program ka intazar hai guru Mann Bhai
184. Muhammad Subhan: can u make a video on marijuana please
185. Shashank Shelar: Please review about idli it is helpful for body building or not
186. Samyra Hussain: Very informative👍
187. rishi raj: +Pinky Walve Just to catch attention, that's all
188. Lionel Sam: ja er its hindi- one of the indian language
189. Musa Nawab: 1 no
190. Gaurav Ralmil: bhaji ah chittti kameez ne ta agg e lai peyi a :D
191. ahsan malik: nice vedio and inf too
192. Rupali Roy Chowdhury: Looking handsome....bro😘👍👍👍
193. Deepshikha Sawarn: If we make namkeens at home then can we have them in my weight loss journey
194. Jatinder Singh: thanks sir one more good idea for keep us healthy
195. Fardeen Hussain.: Nice information video Guru man sir.
196. sikander singh: Mann sabb looking handsm bri
197. anuj srivastava: Street pe fruits to kha sakte Jinka pora din ghar ke bahar guzarta
198. moiz moiz: Bohut acche acche bath bolte ho ap hum sub ko ap agr nahi bolte to hum log ki health bohut karab hoti thi we want to follow you
199. Amish Sharma: Sir my shoulder are not flexible as I faced difficulty in doing parallel bar dips for triceps..so what should I do sir??
200. Shivam Dagur: Mujhe bhi aapki tarah America jaana hai
201. saddam hussain: Hello guru ji .. I m 25 year old nd my w8 is 78 kg height is 5.10 i wanna to loose w8 as well as gain muscle plz give me right way
202. pavan sharma: hi gurumann I'm a big fan of u,watching all ur videos all r awesome.my Wight is 86kgs,5.8ht 26age I like to reduce fat n get Lean n fit body ,which program of u shall I follow???plz suggust..
203. RAVI PAWAR: bro your wrist is looking skinny....do wrist workout
204. THE D: awesome shirt.. looking PRO..SIR.....
205. Star. K: Sir kya sugarcane juice muscule building ke liye benificial hota hai?
206. Arun Bose: Thanks Guru bhai, I had this info around 1.5 years back when I use to consume lots of street food par uske baad maine ek kitaab padi health aur fitness ke baarein mein jismein yeh exactly jo aapne bataya wahi bataya gaya tha, Uske baad maine yeh sab khana chhod diya hai aur ab body mein koi taqleef nahi hoti naahi zyada bimaar hota hoon, Zukham hota hai sardio mein magar 1.5 saal ho gaye koi bukhar nahi, Koi pet dard nahi, Koi bhi aur problem nahi ho rahi hai.. It was like poison for me I guess, Abhi bahot accha feel karta hoon street food aur junk food chhodne ke baad..
207. vishal choudhary: sir need a fast bowlers workout...if you can so plz tell me about rep ranges to increase strength or speed of bowl..
208. whatsapp viral: sir i want to know why you mix cinnamon powder in every single shake or other meal give me a ans as soon as
209. kiran kumar: Boss, you gave good information. But bad part on your details is about mall vs street. Junk is junk, doesn't matter, street or mall.
210. kalpesh kotwani: Ryt bro
211. Nitesh Dubey: plz sir give the your ideas n view
212. WORKOUT: sir does fiber give any calorie ??  or has it any role in calorie maintain ????I see your video in HAF channel . I know it helps to digest the carb slowly, maintain insulin level, constipation prob.But my question is " is it give some cal or lose some cal  ???"
213. Aarif Bashir: love u bhaiii
214. Ashwani Kumar: it feels like if you wanna stay healthy then forget about the taste.
215. Eb Hatiya: thanx gurumann
216. Makarand Pokale: please make a video on cornflakes
217. Ryan Run: I'm moderately active , like playing basketball ya cycling karna , I also went to the gym around 8 months ago for 1 month . apke aisa awesome banna hai 😭
218. Rajneesh Kumar: looking nice in formals bro,GURU MANN G you are my true motivation........thanx a lot
219. Vicky Singh: great tips thanx Guru Mann bro...
220. zinda dil: DOES DOING CUTTING BEFORE GAINING STOPS THE muscle size to grow!!!!!
221. Rudra Pratap: is testosterone booster safe to gain muscle?
222. Jasper LC: Sir , if street type food made in home??
223. Abhishek Kumar Singh: gurumann bhai I have been in fitness journey for past 5 months and dropped 27kg and now I weigh 80kg.. but now I have exams for 2 weeks and I am unable to hit the gym and eating too much carb at home due to cravings.. any solution??
224. SHUBHAM RAI: +Shadow Fitness teri to phale se he gand mari hai...aur kuch aukad to hai nhi....mu me to moot bhati hai...tabhi.....
225. car setra: love u guru sir..... thanks
226. Santhosh B N: Guru Maan I am from India and a huge fan of yours . I have also suggested a lot of my friends about your channel because its awesome information . you are saving lives man TY. i have a question ......do the use of cosmetics cause any long term damage obviously no one seems to suffer immediately but what about after prolonged use? if yes then any alternatives. Make up industry is growing here in India and lot are now using cosmetics regularly Guru Maan . Can you spread some awareness Plz? TY
227. Fida: Plz reply me guruu Sb sa acha oil kon sa he ??
228. Hashim aarrh: sir u look cute,chubby like school boy☺🙂☺
229. Siddhesh Joshi: Hatsoff to u sir...luv u
230. Sachin Sharma: +ashish kumar 😂😂hadd ho gyi bancho
231. Ashish Sharma: Thanks for the info sir. You rock..
232. Harnam Behl: guru ji hse kyu mn kr gya kya try krne ka
233. Zk fruit Shop: Thanks u 🙏 very much
234. abhishek agrawal: Sir chicken biryani good or not?
235. Vaibhav Raj: Thanks sir you are god 🙏
236. Asif Khan: what about skinny guys
237. Sai Chandra: Star Technicals obviously no coz it contains lots of sugar..... Thats not good for muscles
238. Sohail Ahmed: Guru Bhai tasty b to hota ha na yra
239. Mohammed yasir zayan: Your hairstyle is goooooooòoooood
240. GiGEESH KRISHNAN: fucking street food.....! i had got jaundice(hepatitis a) bz of it .and lost all my gains.(i just had only take twice ) i beg u people dont dont dont dont take such idiotic fcuking foods.
241. Sagar Gole: Hii Sir, I just want to know that wheather south indian food like idli, dosa and uthappa with chatni is good for our health or not? And, how to maintain our weight without workout?
242. Arava Glam: I think that was awesome! Wish you would teach that at koocam. I would definitely pay to learn that from you for suitable tips.
243. HARSHAL PAWAR: U r right bro
244. Ayush Tated: abhishek dubey cause white rice are simple carbs and simple carbs always spikes our insulin
245. Parth kiko: Video on beef proteins please
246. ON RC390: sir white shirt mein 1 number lag raho ho (superb)
247. beastmode on: mera preworkout toh vada pav he 😂😂😂
248. rishabh tak: sir i salute u
249. Rohit Yelve: Hey guru Mann sir can u please make a video on muscle soreness
250. prachi shiva mendon: sir ji plz come live video chat in facebook and tel us ur time ?
251. HEY FATTY: chutya facebook is MySpace now 😂
252. Puja puja: Guru bhai u r rock... love u bro... kas mujai aai sab phele pata hota to said aaz mujai pcos nhi hota... so sad
253. Rajsingh Bhonsle: Sir please give review on Himalaya Tentex Forte! Thank you
254. moonis ansari: Meray pakistani hotay huay mujhe aap ki ghareeb bhartii awaam ke baray mein boht fikar ho rahi hai aap mujhe bus ghareeb nachaar aur baybus indian logon ke baray mein apni qeemta raye se agah karden k unn ki kia nutrition aur kia diet honi chahye?
255. Abhishek Bhattacharjee: i don't understand what type of guys dislike such a video. Being neutral, you may like or dislike him, but whatever this guy is speaking, can be tattooed down amigos. please educate yourself and you will realise how noble a deed he is doing!
256. JAGMEET SINGH SALUJA: Hello sir Businessman’s logo ke liye bhi deit video banao..hamara rutine ke according kuch recommendations do plz.. pleasure Ronnie singh
257. Ravi Grewal: pure bad lol.... they using more mydha...Only....and fried things.
258. Sarbjeet Singh: Right sir you look like commando 2 movie like
259. hrishikesh Mazumder: thank u.
260. Arjun OO7: Sir,Please make a video on idli/dosa.....is it good for bodybuilding??? You are my sir,please help me out
261. chirag jain: nice shirt bro !!! looking dapper...😘
262. Vivek Tayde: Sir How to prevent DHT (Product of testosterone) it causes of hair loss and other... plz thanks ..;-D
263. viraj sharma: sir m following u
264. Vaibhav Barkade: shirt mast hey guru Mann sir !
265. Rishabh Tiwari: Watch on 1:07 bhai ke muh me pani AA GYA lagta h
266. Nehemiah Meisnam: Good one..ty
267. Gurpreet Gagy: bro i was doing work out without any knowledge from last 1-2 year .... now onwards which program should i can start as beginner
268. ankur hatwar: please tell us how to squeeze and contradict muscles properly
269. Karan Soni: can u suggest food items that is good in taste wise and having health benefits... in short health and tasty food??
270. Anuj Wankhede: Sir South Indian dish idli sambar, breakfast k liye accha hai ya nahi? Rawa idli or brown idli
271. Deepak Bhatt: Brother apple m wax laga hta h... Kya hme apple peel krk khana chahiye?? Usse apple k nutrients to kam ni hnge?
272. SHUBHAM RAI: you are mc bihari....i am no...bihari.....
273. Atal: Bollywood join karo.
274. Anil Graphics: Thanks sir ji
275. Ashish Kumar: and dont mix any type of spice during boiling or roasting
276. tajinder singh: You are saviour bro
277. ja er: I watched the entire video but still haven't figured out whether you are speaking in English or Indian.
278. Parth Minawala: I also had the same thought:p
279. Sumit jain: Thank you very much guru mann sir for sharing your views on street food , i agreed that street food doesn't benefit us
280. Dhiren Maaraaj: 👌👏👏👏👏👏
281. SHUBHAM RAI: gURU MANN CAN U READ MINDS ....I WAS ABOUT TO ASK QUESTION ON INDIA FOOD...AND BEFORE THAT U ANSWERED IT...WOW...
282. Arijit Kundu: nice video sir looking very handsome in white :)
283. prachi shiva mendon: tumra baap salo
284. tanay gurjar: Smartness ki dukan😘😘
285. chaitanya ozarkar: guru mann sir.. plzz. tell me idali diet .. add kare ya nahi.. our uske benifit hey ya nahi..
286. Vicky Studio Photography: sir u really inspire me
287. Gaurav Thapar: thanks for the information bhai ....
288. Ayushi Sharma: I love pani poori.......
289. Firoz Waseem: thanks bhai
290. Vinay Beenu: Right
291. Ankit Chouhan: upright sir
292. mohit verma: Nope.. if protein intake is good enough.
293. SHUBHAM LAMBA: sir really thankful to u fr evrythng sir sir ap hmri hlp na krty toh pta nh kya kya body me problm le aty sir really thnkfull to u sir hats off to u sir
294. Danish Ali Khan: and we have two bones , soo 👍
295. Tushar Gaba: +millionaire eating less will disturb our metabolism eating less is nt a mantra of losing weight
296. dip dutta: speak about street food biriyani..pls
297. Shisode BA: .......There's no chef at the home ready to give you what you want....... You sometimes hang out and fill your tummy
298. ratheesh ramesh: bhai please make a video on top 3 vegetarian protein sources kafi log soy ka products ko recommend kar rahe hein so please aap ye video banayiye aur mera request hein in top 3 list me whey protein ko exclude kare please make it bhai
299. Ashish Kumar: you will have to sacrifice your taste buds if you want to make muscles
300. Ajeet Kumar: ye chije aise hoti hai ki mouth me paani aa hi jaata hai to isme kya hua paglo
301. cutsie wootsie: nice shirt
302. love: thnx guru g
303. Zeeshan Majeed: looking fresh..
304. nurul soheil: kalpesh kotwani if u change your life style (healthy food) obviously they (vendors) will change their views too ! I mean they will sell healthy foods ! it's up to u ....God bless!
305. abhirav sharma: I watch all your videos at 1.5x speed :|
306. Dhiraj Das: is eating once a week foods like jalebis bad for healthy
307. S: thnks yr,,, actually i think the sugar is extra
308. Manish Kishore: Sir, i want to follow your Muscle size 5x5 program but i couldn't find the nutrition meal videos though. There are only workout videos. Pls share the link for meal videos for Muscle Size 5x5 Program. Regards
309. Parthiv patel: Guruman 100 kg ke upar valo ke liye proper fat lose diet plan banay ey na Ham sabko uski jariorat hai Aur ha vegeterian programme banayega
310. Shadow Fitness: hahaha true
311. moonis ansari: Ab aap sir ameeron ko hi instructions de rahe hain ghareeb bicharay kya karen aap ne toh ghareebon ke baray mein jiss waqt socha ussi waqt khamoushi ikhtiaar karli bataye ab iss intihai majboori bharay alam mein ghareeb kia karay jawab chahye mujhe ghareebon ko apni ghiza sanbhaal nay ke liye kia ehtiaati tadabeer ikhtiaar karni chahye?
312. Dibyo the one & only: I agree
313. Rishabh Jain: Please can you please send me the proper diet required for a college student to reduce the belly fat.
314. Simachal Pattnaik: liked it!
315. Financial Market Trends: :D
316. Tanuj matta: thanku sir. and plz review amway nutrilite protein
317. Sudeshkumar Venugopal: hello guru mann, every video is very nice.. Thanks a lot for all. But make all in ENGLISH SIR please..
318. Ravi Kapoor: please review DAAKI METER WHEY PROTEIN... its a new brand here in INDIA...
319. Jariwala Dhaval: white shirt is on point...!!😍👌👌
320. Vimal Tarsariya: After magi Delhi me 80% bread brands checking mai fail hogye hai... . . plz make a review tutorial about bread...
321. zinda dil: NIC VID SIR , sir will curd ( dahii ) gets digested faster and a good source of protein,,,,,,
322. Gita Balmiki: ThnQ sir Apse bohot kuch sikhne ko mila mjhe. ❤
323. Baljit Ramgaria: Give ur body what it needs It will give what u want 😎😎👍🏼
324. Transformer Fitness: Brother It all depends upon how much weight you loosing every week . 1-1.5 lb is recommended weight to loose every week in order to minimize your muscle loss. Start doing HIIT 15 min once a week and see how your weight coming up slowly increase it up. No one knows your body better than yourself.
325. Shashwat Khajuria: dude you are amazing true man great respect to you
326. Nihal Tahariya: Sir , please do review on Glucon D .....
327. Himanshu Malviya: Guru Mann Sir muja ammonia problem ha liver sa connet ha us problem ka video banona Sir Dr na muja low protein diet khana ko bola hai
328. Michael Creech: street food is too oily .......
329. manish uppal: I ask u a ques on ur drink episode can u answer that
330. Daastan: arrey Sir, nice shirt, looking damn good!
331. paras tandon: I don't eat street food, but i like Goat Meat , Guru mann can you do a review on Mutton curry we coook in our homes ..?, and also i use pure non refined peanut oil to cook as refined oil increases ldl aka bad cholestrol .
332. Shivam Sharma: plz do a video on restaurant food as well..
333. Arvind Rai: shirt suits u very well thanks for detail information sir..
334. Servant of GOD: i like u....i dont like ur body as u r v thin bone,weak but i like the way u talk
335. Dipangan Roy: Bro tell me pls which is most good for us samosa or puri?
336. MASKINIYA GYM: Sir mere saath ek problem hai main protein intake karta hoon toh gas ki problem bahut jyada ho jati hai so please mujhe Bataye Ke Liye
337. AJ VideoS: Sir g still waiting for WHEY PROTEIN BY MYPROTEIN review
338. Ryan Run: Guru mann , I know this is off the topic but please Please reply I'm begginer ,18yrs , 5 '8,70kg, body fat 20% . what should i follow "beginners fat loss program" or "6week shredded program" ? and also which one of the 2 diets ?
339. Ajeet Kumar: sir hame kon sa oil khana chahiye and thanks for videos
340. Dem Nutzzz: +S no the sugar isn't extra. you sound like a little child.
341. GLOBAL HELL: or bhai steroids use krna shi h ya glat?
342. Sonali Patel: garmi me toh aur nhi khana chahiyr
343. Amit Shah: thank you sir for sharing information....
344. Ahmed Cheema: im surpised how guru videos can get any dislike...
345. Pankaj Pal: Mann sir if possible please make some video on chicken recipe for mass gain.
346. Shashank Surve: nice information sir
347. Zayn Zayn: stupid question. off course indian street food is bad, very bad. unclean and dirty.
348. waowolf: As A north indian i feel that South indians food habits are much better than North Indians
349. HEY FATTY: chuitya y u gay 😁
350. amit singh chandel: Those who dislike the video sale pakka street chatore hai...!
351. Ravinder Kumar: Good Sir
352. Roshan rana fitness: Sir app great ho our rahoge 👌👌👌👌👌
353. Nidhi bansal: thank you so much sir it means a lot 💟
354. sridhar. s.k: thanx guru bhai
355. nishant singh: Valuable information
356. Harsh Saxena: waiting for new programs..... :D
357. abhishek dubey: sir can u make a vedio how white rice spikes our pencriyas.......lots of people eat them in India and whole world
358. Suresh Waghmare: Thanks Guru bhai
359. Nidhi bansal: thank you so much sir it means a lot 💟
360. Dev Arora: Yes . It has lots of vitamins and minerals !
361. Transformer Fitness: almonds, cashews keep adding variety brother
362. Bhu J: name lete wakt sir ke khud ke muh me pani aa RHA Tha 😀😀
363. neelesh patel: sir plzzz suggest tiffin me idli le sakte hai? fat loss ke liye
364. Mubeen Tufail: Thx guru bahi for all your help just wants to tell u you don't hve followers only in India they r everywhere so only don't mention India only when u talk abt your followers thx
365. Nikhil Nalawade: south indian dishes body k liye achhe hote h kya????
366. Anurag Atampujya: very nice sir....keep it up
367. Gulab Bhai: thank you mere bhai
368. goldpuneet singh: ustaad ji shirt sleeves kolo fatt jaugi dhyaan nal...
369. HEY FATTY: +kevinjose172 and strech for 10 mins b4 working out
370. Preeti Rana: Sir steamed momos are healthy
371. Danish Ali Khan: bro he has single bone in his wrist
372. HSRA YUVA: Gre8 info sir .....
373. Eeshan EJ: guru bhai ji thanks for the advice ... and please tell which type of chicken or mutton should we consume ? fried or boiled or roasted , gravy etc . . from nutrition and health point of view . .
374. ZEESHAN AHMED: GURU SIR can you make video for ramadan month... how to workout and what to eat
375. Alap Patel: plz review on soy protein today best source of protien in india .
376. Jeet Sutaria: Why is T series logo up there?
377. Rik Chakraborty: Mathew Zayn yesh Very Sexy looks like cow's Lip
378. ankit sharma: hi sir , because of exercise i am getting stretch marks between my shoulder and chest,please suggest something to avoid it. thank you.
379. The19471857: hi sir make a video for foods for eye
380. Sangita Jhalani: Thank you soo much for doing this all for us sir....
381. Shekhar Sahu: Diksha Mishra totally unhealthy.. Causes cancer and high in trans fat
382. Feroz Iqbal: 👌
383. rohit thakur: apsolutely right sirji👌👌👌👍👍👍👍👍
384. zinda dil: +Harkaran Singh chuupp behnchod!
385. Theory to Tech: Really great compliment sir because street foods are really bad for health
386. Mohammad Farzan: THANKS SIR.
387. afzal raza: very useful information, thanks a lot brother 😊
388. baby_uv: video is already there bro..
389. mohammed imran: love your videos bro...thanks for making these videos ...so very helpful
390. Bunny420ization: Nicely Said
391. Sonali Deshmukh: thankppppp sr
392. Mayank Bajaj: sir you should come in bollywood looking stunning in white shirt great personality god bless you big brother
393. Nitesh Dubey: any health comments for wedding photographer about food or exercise....... because 90% of photographer have big stomach in body
394. Ravin choudhary: Hello bro, app hamesha batate ho ki almond bahut achhe hote hai sabhi nuts me, mera question hai ki peanuts me badam ke mukable jyada protein hota hai sabhi chije chahe vitamins ho, iron, magnesium sabhi almonds ke lagbhag barabar hai fir bhi almonds ko jyada better kyo mante hai kya apko lagta hai mahange hone ke karan ham badam ki jagah peanuts kha sakte hai... plz reply
395. Shashwat Khajuria: you means a lot for usss
396. Ravi Grewal: Bakhtawari Begum come india .... you are welcome also
397. Prasad Kerkar: first see ur body ok then judge every one
398. Addicted587: Respect bro what ever you say is so genuine. Most natural fitness guy. Thank you.
399. Yogesh Bachchani: awesome...
400. Sudesh Joshi: Guru mann sir is there any ...programme for vegitarience for fat loss
401. Rahul Das: great bhai...thank u so much #gurumann
402. ballu randhawa #writer: guru bro... amazing guiding by u... i lost my stomach fat by following ur heath tips.. but the mattr is that, i cant affort any thing from market.. as just simple presnt in home like vegetables ... milk.. in wintr we eat pinni.... almonds.. pulses ... i go to gym at 6 in d morning nd i dont eat anything before gym.. aftr gym i regularly take a glas of milk nd almond along with it .. nd i will 18 years old i started gym 1 month ago.. bro guide me the diet plan. account to my schedule as I'm colloge going student my colg timing is 10 to 6... make a video for the homemade diet plan for musclebuilding without any side effects.. thnxx mah. charming bro... lub uh nd thnx 4 encouraging us
403. afzal raza: very useful information, thanks a lot brother 😊
404. DJ SHARRY: Guru g aap best ho..!!
405. Tanmay Mandal: guru man plz make a video on lipomas..
406. Burning Desire: sir children aur bado liye kya diet honi chiye pure din ki ......?
407. Mayur IT Solutions: Sujit Jagtap no
408. Arun Bose: Result will be same.. High heat produces carcinogenic compounds in oil which in turn causes cancer..Even if you're using good oil..
409. Manish Jaiswal: Guru Bhai next topic fast foods and soda made drinks pe share karea. These are also very dangerous for our health.
410. Ishant Bansal: Sir when travelling for 2-3 days what all stuff we should have to make our diet clean and healthy!
411. FALL IN LOVE WITH NORTH PAKISTAN: Thank you........and Love you........
412. Ashish Kumar: its for taste as well as cinnamon is good for heart as it lowers the sugar level in blood
413. Ashish Kumar: for chicken, only consume the breast part as it contains the lean mass.. its high in lean protein. Other parts are mostly high in fats, so boiled or roasted chicken breast will be perfect
414. brijendra kumar: thanks
415. Shaun Buthello: my eyes r just on those biceps
416. Transformer Fitness: Most Probably Show off or they are sponsored by that brand
417. Binit Panda: gr8.....
418. sourabh kukreja: thank u sir .. 👌😀
419. Shadow Fitness: +SHUBHAM RAI karaley nasbandi aur apne baap ki bhi krwa diyo kahin tere jaisa ek aur chutiya na aa jaye duniya m
420. Suman Yadav: Thanku sir mai bhi nhi khaungi ab
421. Sumit b: truth has been spoken lol
422. taifur hafeez: Thanks sir for sharing good information
423. Kuntal Sarma: Ali Azar Chandio Sulla behn ka loda, nafrat failane ka koi mauka nai chorta
424. Dharamveer Gothwal: Make a separate video on how to take chia and flax seeds in daily life.
425. ratheesh ramesh: bhai sare street foods fast food hein na aur in dhono me koyi farak hein
426. 55 target: oh wowwwwwwwwwwww....probably the most interesting channel I have ever visited...I love the "LOGICAL SECTION" specially...bcz mere hollow advice will never enter deep inside heart..but having known the body logics...creates a long term impression in the mind....I humbly request u on behalf of the "NEEDY AUDIENCE" to kindly keep uploading regularly
427. All Hindi: Gol gappe
428. ANAMIKA ji: mann sir ap warm up wala videos upload karo Na Jo pre workout se phele karte h
429. karansharmaist: Thanks guru mann sir for this precious information 👏🏻👏🏻
430. HawK Haze: Very educational video Guruman!! I'm from Nepal and street foods are similar ones.. All fried!!
431. Navdeep khajuria: Sagar Gole Better than street food
432. preetnikki cheema: love u paji
433. Ramesh Gupta: thanks guruman , i was waiting for this vedio
434. Zayn Zayn: since you said that i look like cow so im sacred as cow hahahaha
435. Shekhar Sahu: Unhealthy.. It cause stomach pain
436. Alloudien eddie: hi Guru Mann i do follow your videos from the start. live in Australia i do saw a lot of video but seriously your video look like real world issue. specially for Us who came from Pakistan India etc. i recently saw your video on Ramadan i was so happy to find that video as you know Ramadan coming in two weeks. i am starting Bulking after shredding 13 KG. My question is can we do exercise at Midnight or early in morning before i start my fasting (stop eating) As we have to do extra prays in evening. i can give enough time because in Australia Fasting time is under 12 Hr can i Bulk my Size???
437. Bappy Khan: i know bad sure...
438. Kushaal Rana: lovely bro really gr8 information...! hats of bro !!!
439. Desi Fusion Vlogs: Beast mode pls
440. HEY FATTY: chutiya what? 😀
441. Rohtash Kumar: sir tell me about soya pander and soya milk??? and is it effect on chest fat???
442. Sunny Antil: Coffee Or Tea Is Good or Bad For our Health...?
443. Sourabh Sablok: thanks for information on street food...thanks alot sir...
444. Amitkumar Solanki: Sir i want to know how much weight we should left or should we left high weight for biceps or other sets? Or we have to do perfect set with law weight?
445. black devill: SIr you have added Eggs in your diet plans . But sir I am vegetarian so plz help..
446. Savage Gamer pro: What about fried fish
447. Abhishek Anand: Aree baap re.....khana khane ka khauf ho gya ab mujhe.........thanks seriously guru bhai....salute.....
448. Abhik Das: Sir, Which nuts good for health?
449. Shashank Agrawal: best video
450. Ashish Kumar: eat plain dosa with sprinkle of protein powder on it
451. sanchit mahajan: he almost sounded like hentai cancer
452. anurag shivhare: superbbbbbbbbb
453. robin garg: nice thought..
454. Anshul Issar: is soya chaap a good thing??
455. ballu randhawa #writer: nd my w8 is 59
456. Swanit Mishra: Hi Guru Mann, Thanks a lot for giving free access to all your fitness and nutrition videos. All of them are truly inspirational. Could you please make a video regarding the nutritional value of typical Indian hyderabadi dum biryani? Is it healthy or not and how frequently can we have it?
457. Mustafa: I mean a bit less than your calories maintenance
458. haseeb khan: level 👌 (From PAK)
459. Marka Creative: Can You Make a video on .Which Milk to drink Daba Wala ya Dood wala jo dood deta hay woo wala.
460. ash89ful: hello sir
461. HARSHAL PAWAR: Thank you guru man
462. Servant of GOD: and i love guru g he is just like a brother and great videos and help he is sharing,,really like u guru g
463. prince pandey: sir itali khana thik hai kya weight loss ke tim?????
464. kalpesh kotwani: salute his emotion.........he is not directly saying to avoid that food......he knows the feeling who people selling foodstuff on street...Respect..
465. Sujit Jagtap: sir i ice cream is good for health
466. Pankaj Pal: superb bro
467. ruhina qureshi: Dhokla breakfast me kha sakte hai?
468. Jayesh Deore: Sir chinese food par ek video bahut logo india ma chinese food kathe hay so make 1 video on chinese food
469. Sohail Ahmed: +Mayur Ghate Yes just like fish breast bones of chicken and also the protein shake
470. Manish Jaiswal: +ratheesh ramesh i mean to say pizza, burger, french fries etc.
471. Vaibhav Jain: sir, please tell us about presence of leptin harmone in male
472. vicky vikas: thanku sir for ur valuable time that u r giving to society for a great social cause hats offf keep doing this. .....
473. HEY FATTY: chutiya do IFYM
474. milind gadhari: THANK U SIR....GURU BRO..THANK U VERY MUCH
475. Ashish Jaiswal: is samosa healtgy or unhealthy for ripped body
476. ANANT JOSHI: haoo be tera american pizza,burger,hotdog,frenchfries,coke accha hai,,,,,bs ho gya be gawar,......dhang se english to bol nahi pata tu.......piss Off
477. mohit soni: aapka Mann kar rha h pizza,chaat,samose khanne ka :-D video me pata chal rha h :-D
478. Yasir Boy: very good info sir you are the best
479. Deep singh: hello guru bhaji,i m using optimum nutrition can U please tell me should i drink whey protein and creatine regular on my workout days and should i drink casein protein with lowfat milk everyday.? is there any plateau hit problem cuz normally i change my diet nd workout every 2-3months. please help bhaji
480. TheParkour Life: Yeh to me bhi jaana chahta hun
481. Simha N: Guru Bhai, Pls review on Cool drinks & Processed Drinks like Thumsup, Pepsi, Sprite, etc.. that are available in market, becoz small school going kids also daily drink a lot of cool drinks..
482. Bakhtawari Begum: Ravi, so is mine. I am drooling too.
483. White Eagle: Hello veer mera ik question...During Pushup meri Right shoulder pain hundi. wait average mera.. i m doing workout remove baby fat.
484. ZEESHAN AHMED: can you give me the link
485. Mustafa: +Tushar Gaba follow any programme but make sure your in deficit if you wanna lose fat and be in surplus if you wanna bulk (build muscle)
486. Rik Chakraborty: Mathew Zayn hahahahahahaan
487. Mayur Ghate: +ashish kumar no yar, even bodybuiding diet can be tasty and amazing
488. Aditya Rajan Thakur: Yes
489. Classical Touch: I really realised the importance of good food thanku sir
490. KIM IMLISUNUP LEMTUR: Can you please review on Nutrela (Soya Bean)
491. Tushar Sharma: Hello sir, I am great fan and continuous follower of your videos and your training sessions. I have a request to please review use of natural protein powders i.e. AMWAY PROTEIN POWDER and also suggest how to intake them according to different plans of weight loss,bulking or gaining. !!!! Please review this product as well :)
492. Narendra Bagul: why fitness model or youtubers use sports wristband during workout ? Use screenshot if you didn't get my question.. https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlHOW6EzgptlNlKLrhEV534Js_GVP0V5GCeFZv4YnNw1-exb_Djnd2dx03qEBP3bjeLASbR2RDNMUF988ra2ffjM3S_PBHcG9PdB5d8sSTPnHUprtmgzgAESKngIChp-qLc0z81_iGiEXj/s1600/vlcsnap-2016-05-25-22h04m03s10.png Thank you. Best regards, Narendra
493. Abhishek Das: +S dude its like 25g carbs of which sugar 20g
494. Learn Tech: Bolte samaye Ap ke mu mein Pani aara reaction SE patta chalraha

INDIAN STREET FOOD | Good or Bad | Guru Mann | Health And Fitness
142,845 views views	followers
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Sports	Upload TimePublished on 24 May 2016